Event Details
Stress Management Workshop
Come learn how to manage stress, rather than allowing it to manage you. This is a workshop designed to help make you aware of positive and negative stressors, and how stress can impact your quality of life. The workshop will focus on defining and identifying stressors, as well as developing healthful coping skills and strategies to effectively manage them. Start to develop your own personal plan to incorporate stress management coping strategies into your life.
Date Time
April 12, 2017 12:00 PM - 1:30 PM
May 16, 2017 12:00 PM - 1:30 PM
June 22, 2017 12:00 PM - 1:30 PM
Type: Discussion & Support Groups
Location: New York
Phone for
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